do I have tics??

I do this thing where if I just have a lot of emotion (but only when I'm alone for some reason) I'll start shaking my head really aggressively without thinking about it. I can always stop it easily but it feels good to do it??

I also started having a tic(??) where my head cocks to my left side quickly. The catch is that it only happens when I'm thinking about it before or how it might happen. It usually starts out as something that snaps me out of zoning out, then causing a sort of feedback loop. I'm not entirely sure if it's a tic or placebo because I can stop it most of the time (although sometimes I can't fully suppress it.)

wow I love constantly doubting myself <3